12 Shower Mistakes That Affect Your Health
According to statistics, all of us spend about 1.5 years of our lives in the bathroom. And we spend about 6 months taking a shower. There is nothing surprising about…
According to statistics, all of us spend about 1.5 years of our lives in the bathroom. And we spend about 6 months taking a shower. There is nothing surprising about…
Apple cider vinegar ( ACV) has a wide range of uses. It found a place in cuisines, for cosmetically purposes, as cleaning utensil and much more. Still, it is important…
Many experts believe that keeping certain plants in the home help promote positive energy, reduce stress and provide a sense of well-being and harmony. Your home is an extension of…
The sleeping position can affect health in many ways. For instance, it can lead to back pain, or relieve it, it can be the cause of your snoring, it can…
If you have ever suffered from a chronic cough and bronchitis, you know that it can be an unpleasant experience which can last for a longer period of time, causing…
If you really like bananas, carefully choose the healthiest fruits. It is pretty hard to resist this sweet and delicious tropical fruit, but there is one special thing you should…
Bananas are packed with healthy sugars and large amounts of fiber, meaning they provide an instant energy boost. What you probably do not know is that bananas can help you…
Smoking is bad, and we all know it. It harms your body in so many ways, especially your lungs, causing some of the most serious diseases, including cancer. According to…
Diet is a crucial piece of the immunity puzzle. “Eating the right foods helps your immune system function optimally and makes you more resistant to infection,” says Jennifer Johnson, ND,…
The world runs on caffeine today. Everyone is stressed and fatigued out of their wits with deadlines always threatening to knock one’s walls down. People thrive on a culture that…