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Nowadays, there exist a lot of people worldwide that are suffering from some colon disease and the most common cause for this condition is actually bad eating habits which actually prevents the organ from purification. Although there exist the fact that science has invented techniques that are able to treat such problems, these methods are most often very dangerous for the people. And what is more, these treatments are also very expensive and not many of us can afford them and won’t help you lose weight.

Our nature that is surrounding us is luckily offering us ingredients that very often solve these issues, and here below we are going to present you with one completely natural method for exterminating the colon and make you lose weight.

In general every natural recipe is always better solution than the conventional methods, and thus, many of the benefits of using natural medicine is the core fact that these are none chemical compounds and possible side effects. What is more, all of these remedies are very cheap and are affordable as well as easy to be prepared.

This one remedy that we will present will clean your colon and also, at the same time will help you lose up to thirty pounds at only the first month. This one is very high in fiber and other nutrients that are essential for the overall basic health.

  • 1 apple,
  • 1 tablespoon honey,
  • 1 tablespoon flaxseed,
  • 1 cup of water,
  • 1 tablespoon chia seeds.

The very first thing is to wash the apple well and then chop it into small piences and remove its seeds, and after, put the chopped apple in a blender and add some honey and the water. Lastly, include the seeds of chia and linseed and stir well for several minutes.