Namely, the 7 ingredients presented in this article have the power to inhibit tumor growth. These 7 potent ingredients are red wine, blueberries, tomatoes, curry, green tea, and black chocolate. What’s more, some scientists claim that these foods can be more beneficial than chemotherapy.
These 5 foods and 2 drinks have the power to inhibit the spread of cancer. The physiological process of blood vessel formation during the early stages of fetal development is called angiogenesis. But, this isn’t the only case when angiogenesis takes place. Namely, this process occurs throughout life- any time we damage our blood vessels through burns, cuts, and other injuries.
Angiogenesis is central to the growth of cancer. Namely, this process is led by activators and inhibitors. Although most of cancer research is focused on inhibitors, activators are the ones that initiate the vascular growth of cells, that is, the creation of new blood vessels.
The abovementioned ingredients are potent because they inhibit angiogenesis, and thus, they stop the blood supply to cancer. When cancer has no new blood cells, it lacks oxygen and nutrients for further spread. Let’s look at each of the ingredients’ unique power separately:
Red wine
Red wine possesses anti-cancer properties due to a powerful antioxidant, Resveratrol, present in the skin of the grapes. A lot of nutritionists claim that this antioxidant is very effective in preventing cardiovascular disease and premature aging. Also, this substance is highly recommendable for other health problems like low energy levels, poor mental alertness, free radicals, viruses, bacteria, damaged DNA, etc.
225 ml of red wine provides you with 640 mcg of Resveratrol. For example, some wines like Bordeaux or Pinot Noir have even higher concentration.
Turmeric
Besides being a great spice for a healthy weight loss, it’s also very beneficial in preventing cancer development.
Blueberries and raspberries
Being rich in phytochemicals, these fruits are excellent anti-cancer agents, especially when it comes to ovarian cancer. What’s more, these fruits are proven to lower the oxidative stress and angiogenesis.
Tomatoes
According to a newest study by Harvard, regular consumption of tomatoes can lower the chances of prostate cancer by 50%. Namely, the study indicated the importance of lycopene, an ingredient in tomatoes, which is a potent anti-cancer agent known to impede angiogenesis. Lycopene is easily metabolized and its concentration increases when subjected to higher temperatures. This is why cooked tomatoes are very efficient in cancer prevention.
Dark chocolate
If you want to be healthy, you should eat dark chocolate more frequently. Also, this type of chocolate is known to improve the effectiveness of cancer treatments.
Coffee and green tea
They decrease the chances of cancer.