Nowadays, more and more people are becoming aware of the fact that many of the foods we consume daily have been imported from China. Yet, this makes me wonder: why…
Oil pulling or “gundusha” or “kavala”, is an ancient Ayurvedic dental technique which cleanses the body of toxins and supports oral and overall health. This method includes swishing a tablespoon…
Nowadays, it seems that everyone needs an instant solution for their problems, and especially in the case of excess weight, skin repair and other appearance issues, we all seek some…
Fast weight loss is something every woman wants. There are many weight loss programs and diets which promise fast results but the pounds come right back and you end up…
Do not make the mistake of buying the cheapest honey in supermarket just to save a dollar. The universal truth holds true in this case because you get what you pay for…
The forties are a period when it is more likely to experience some physical, psychological, and emotional changes. Certain signs of aging occur in your body such as increased stress,…
Most of you surely throw away the old bright green garlic bulbs which sprout from the cloves. Well, apparently, this is a huge mistake, as the garlic sprouts are high…
Ginger is a flowering plant, native to China, and it is considered to be one of the healthiest herbs on the planet. Its scientific name is Zingiber officinal and is…
Poor circulation is a serious health issue and can be caused by various factors like smoking, poor physical activity, diabetes, hypertension, blood clots, atherosclerosis, and drug abuse. In most cases,…
Adding several pounds to your weight is mostly caused by carbohydrates and fats, but you may not know that sugar is a great culprit, too. You are not at risk…