Warm Vs. Cold Water: One Of Them Is Damaging To Your Health
You might start your day off with a cup of hot coffee, and although it does provide that essential extra boost of energy to get you throughout the day, it’s…
What Causes Water Retention and How to Avoid It
Water retention sucks, and sometimes it seems impossible to get rid of. Often times water retention is easier to prevent than getting rid of it. So, here are the causes…
10 Tips to Strengthen Your Knees and Keep Them Healthy
Our knees support us in more ways than one, and when they start to give out, it doesn’t feel good. In fact, it can bring an entire world of pain…
5 Strange And Surprising Heart Attack Symptoms Women Should Not Ignore
Heart attacks are terrifying and with all of the processed foods were being fed, they’re also on the rise. A heart attack doesn’t always start out with chest pain, and…
Guaranteed! Whiten Your Yellow Teeth In Less Than 2 Minutes!
One of the most attractive qualities a person can have is pearly white teeth. Clean teeth are an excellent indicator of good hygiene and can go a long way; and…
The Secret to Relieving Back Pain is in Your Feet! Do These 5 Exercises in Just 15 Minutes!
Back pain is extremely common among Americans, and it is only getting more popular. This might be because we have been treating it wrong the entire time! Back pain is…
The Doctors Will Never Tell You About This Incredible Recipe That Promotes Liver Health! You Will Look and Feel 10 Years Younger!
Our livers do so much inside our bodies and yet for some reason, we don’t often think about doing things to maintain their health. How healthy is your liver? Our…
6 Major Heart Attack Red Flags You Need to Know!
Sometimes heart attacks are a lot less dramatic than how they are portrayed to be. Some are even silent and happen with no clear signs at all. This makes it…
What Happens to Your Kidneys When You Ingest Baking Soda
Baking soda is something you can find in almost every home across the US. It is a fine powder that we use for just about everything. While it is used…
7-Day Sugar Detox Menu Plan and Lose 30 lbs
The amount of sugar that is put into our food supply is ridiculous. There are massive amounts of sugar in almost everything, and it’s causing all kinds of health issues.…