Excessive working, unhealthy food along with the daily stress that we experience everyday can have a great influence on our body. In fact, the influence of these factors is so huge that in can weaken our body and make it less resistant to certain health issues and conditions.
Nowadays, there are many drugs available on the market that can improve your health. But, unfortunately they can have side effects and worsen your condition. So, we recommend you to always choose the natural way and natural products and remedies.
Thyme is a super-healthy plant that can provide a number of health benefits. It can treat lupus, fibromyalgia, rheumatoid arthritis, and multiple sclerosis. It is rich in minerals like calcium, potassium and iron and it has the ability to regulate the blood pressure.
Other benefits of this plant include:
- Fights dizziness
- Helps the formation of red blood cells
- Acts as an antioxidants
- Fights chronic fatigue and Hashimoto’s thyroiditis
- It is effective in the treatment of sore throat, asthma, cough, laryngitis, bronchitis
Consume this incredible plant regularly and you will experience amazing benefits just in few days! You can consume it is a thyme tea. It will improve your overall health and prevent numerous health issues!
How to prepare:
Needed Ingredients:
- 1 cup of water
- Handful of thyme (dried or fresh)
Directions:
You should pour the water in a pot and heat it until it reaches its boiling point. Put the thyme into a bowl and pour the boiling water over the thyme. Let it stand for a few minutes then strain it well. You can add honey to taste. Drink it and you will notice its effect immediately!
Source: Time For Natural Health Care