After all, of the five ingredients, three are powerful metabolism accelerators.

The powers of lemon, cinnamon and apple cider vinegar are well known.

The lemon alkalizes the blood, that is, improves the quality of the fluid that goes through veins, arteries and capillaries.

This ability to improve blood quality makes lemon one of nature’s most important medicines, combating and preventing disease.

Apple cider vinegar is also a strong alkalizing agent.

Thanks to this, it “melts” all kinds of fat, improves circulation and normalizes blood pressure and also acts against headache, heartburn and poor digestion.

In the colder seasons of the year – especially in hot regions, because of the climatic shock – is very common the epidemic of flu and colds.

The symptoms everyone already knows: nasal congestion, cough, sneezing, headaches

It is very important to rest and eat well when you have colds and flu, as this strengthens immunity.

There are many remedies being sold in pharmacies to treat the problem, but anyone looking for a natural alternative can invest in aromatic ointments.The recipe we are going to teach in this post is quite simple and very old.

Who does not know the classic Vick Vaporub?
Most of us have used Vick as a remedy for many things.

But few know about what we are going to teach in this post.

And believe me, it works almost 100% of the time.
What are we talking about?

Calm down, let’s teach.

To stop the nocturnal cough, spread Vick Vaporub generously on the feet (mainly on the plant) and then cover with socks.

Even the most persistent, strong, deep cough will disappear in about five minutes and give many hours of relief.
This is the safest and most effective way to use Vick to treat respiratory problems.

In addition to being effective also in children (talk to your child’s doctor before), it is extremely soothing and comforting while sleeping soundly.

It is surprising to see that it is more efficient than the medicines prescribed for the children to take the night.

If you have a severe cough, check on yourself and you will be happy to see that it works!

Important: socks should not be too tight.