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You can regulate your insulin levels – without any medications! Sounds amazing, right? Well, yes it is! And, today is your lucky day, because in this article we’re going to show you how to regulate your blood sugar levels and prevent diabetes with this simple, but extremely effective 4-ingredient juice!

We all know that diabetes is a very common health problem, which affects many people around the world. It happens when your pancreas stops producing insulin or when your body is not able to properly use the insulin which is present in the body. The most common symptoms of diabetes are urinating more often than usual, especially at night, feeling very thirsty, rapid weight loss, itching around the penis or vagina, cuts or wounds that heal very slowly, blurred vision, fatigue, etc.

According to the experts, the worst thing about this disease is that it can cause many different health problems such as: poor vision, weakness, blindness, nerve damage, kidney failure, heart disease, erectile dysfunction (in men) etc.

You’ll need the following ingredients:

  • 2 green apples (unpeeled);
  • 2 bananas
  • ½ red cabbage;
  • 5 kiwis;
  • ½ liter of purified water.


It’s very simple – you just have to put all the ingredients mentioned above in a blender and blend until you get a homogeneous mixture.

How to use it:

The experts say that you should drink this homemade juice once a day, first thing in the morning on an empty stomach, for 1 month. And, make sure you drink it right after you make it. We really hope you find this article helpful and don’t forget to share it with your friends and family. Thank you and have a good one.