Different postures and many movements we do with our bodies have not been taught, simply, they come naturally, unconsciously. this is why we will focus on how you close your…

The famous reflexologist Helen Chin Lui maintains that “Each ear contains a complete reflex map of the body, rich with nerve endings and multiple connectors to the central nervous system.”…

Like any machine, over time our bodies wear down. Joints are especially susceptible to wear and tear because of the movement and pressure that are necessarily applied to them. Joints…

Our bodies, over time, wear down same as like any other machine. Our joints are especially susceptible to wear down and tear due to the movement and pressure that are…

Glucose is the primary vitality hotspot for the human body. The glucose sum in the blood is shown by the dimensions of sugar. When we eat, glucose enters our body…

The belly fat is considered to be the hardest fat to get rid of. While searching over the internet you may find tips about taking healthy food and doing exercise…

Baking soda and vegetable oil face wash is excellent for washing your face. Exfoliating your skin has become associate increasingly popular part of the beauty routine of men and ladies…

Fresh cup of coffee. Delicious drink in the morning with numerous health benefits. What start metabolism in the morning? Caffeine in coffee. It can promote a healthy heart and also…

Although tartar is a delicious dish, the teeth tartar is something we dread for. It is actually a worse form of plaque and it occurs when you forget the golden…

There is always a desire to have something which is not there with us.The girls with straight hair always find it cool to have curls while the girls with curls…