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This day’s western medicine is booming, but still, there are many works to be done in order to treat many chronic pains and inflammations in the human body. Many people rely on medicine such as pills and other ointments, but that will not fix the global problem. The medicine in this area is getting more advanced, and it’s on the right way to treatments when it comes to pain-relieving.  Most of the experts are suggesting to combine the two approaches of medicine and practice, as the outcome will be considered as the best and the most effective in terms where there is a doubt of action.

The purpose of this article is to explain the method of reflexology and its benefits, which can be a replacement for pain relief practiced in the Middle East for centuries. Reflexology can be referred to a method which involves pressure points on the palms of the hands which may be connected through all the body, and by pressing these pins, the relief of the pain on a certain part of the boy will be immediate. The first thing to know is the connection between the pressure point on the palm and different part of the body which corresponding to pain. Knowing that, press the pressure point for 5 seconds, release for 3 seconds, and then press again. Do this for a couple of minutes, few times a day, and the results will be amazing.