Author: Jessy Adams

Your hydration directly effects your metabolism. If you want to rev up your metabolism, then you should be drinking an optimal amount of water every day. Water is involved in…

What you might not have considered is that baking soda can be used for cosmetic purposes, too so you might want to stash another box in your medicine cabinet. It…

Lemons are one of the most nutritious and beneficial foods you can consume as they are high in important ingredients. They strengthen the overall health, while preventing all kinds of…

The thyroid gland is an organ that is at the base of the neck. It produces and releases hormones which will keep your metabolism well and regulate different body functions.…

We are all aware of the fact that white laundry is something that is really difficult to be kept that way. You constantly have stains on every white shirt and…

The lungs are organ with a cone shape which are located in the chest cavity, and making up most of the lower respiratory tract. They pass the oxygen into the…

It’s estimated that as many as 25 million Americans have a thyroid problem, and half of them have no idea that they do. Hypothyroidism, or an under-active thyroid, accounts for…

It’s little bit strange, but your little finger can tell a lot about you. With measuring your little finger you can find out more about your personality, what are your…

It is never too late to start eating for your arteries, due tot he fact that blockage can start very early, and science has proven that this kinds of foods…

If you answer YES to the questions below, chances are there is a disruption of your adrenal glands. (Share your thoughts in the comment section below.) Do you have trouble…