ALL DIETS PROMISE YOU’LL LOSE WEIGHT IF YOU STICK TO THEM FOR LONG ENOUGH.BUT MOST REQUIRE HUGE SACRIFICES AND A MONUMENTAL AMOUNT OF IRON WILL TO DO SO. What we…
The way how our body will function very much depends on what we consume every day. Our digestive system is a complex and delicate mechanism which needs to be properly…
6 Clear WARNING SIGNS YOUR Liver is full of Toxins and making you Fat and how to stop it? The rule of the liver in the body is crucial, as…
This seven-day sugar detox menu plan is easily adaptable and interchangeable to suit your needs. All carbohydrates are excluded during this 7-day menu plan including fruit. The menu promises no…
Since ancient times, nature has been the main source of medicine for humans. In it we can find all the properties and nutrients that we need to cure many diseases.…
Cardiac diet plan can help you lose up to 2-7 pounds in 5 days or 22-33 pounds in 15 days. Foods in this diet plan are rich in vitamins and…
We are many who dream from day to day to have an ideal body; Thin legs, flat belly, arms without fat accumulation, among other aspects. Today we want to show…
The purpose of this diet is besides reducing weight to achieve a change in metabolism, thus ensuring that the lost weight will not return. The diet lasts 90 days and…
Does swimming burn calories? Yes. How about cycling? Yes. How about a fancy fitness retreat in the south of France :)? All of those things are great for weight loss,…
Is there anything better and more beautiful than a home with a wonderful smell around. Many people are not aware of this, but the smell in our homes affect our…